{"id":2278,"date":"2021-01-19T13:37:13","date_gmt":"2021-01-19T11:37:13","guid":{"rendered":"https:\/\/hingelaegas.ee\/?p=2278"},"modified":"2021-04-19T16:27:27","modified_gmt":"2021-04-19T13:27:27","slug":"top-12-parimat-eeterlikku-oli-algajale-kasutajale","status":"publish","type":"post","link":"https:\/\/hingelaegas.ee\/en\/blogi\/top-12-parimat-eeterlikku-oli-algajale-kasutajale\/","title":{"rendered":"TOP 12 best essential oils for beginners"},"content":{"rendered":"<p>Have you heard that aromatherapy is pleasantly relaxing, lifts the mood, gives energy, helps relieve stress, and fights depression?<\/p>\n\n\n\n<p>Or the fact that essential oils provide physical relief for headaches, muscle and joint pain, keep skin youthful and radiant, and help with various health problems?<\/p>\n\n\n\n<p><strong>Would you like to try it out yourself, but don't know where to start?<\/strong><\/p>\n\n\n\n<p>If you are not yet familiar with the healing effects of aromatherapy, you can also take a look <a href=\"https:\/\/hingelaegas.ee\/blogi\/aroomiteraapia-ja-eeterlike-olide-kasulikud-omadused-ning-kasutamine\/\">HERE<\/a> .<\/p>\n\n\n\n<p>As you enter the world of aromatherapy, at first, it may overwhelm you. There are so many essential oils and each has a slightly different effect. How and where to start?<\/p>\n\n\n\n<p><strong>To help you start, we have created a list of TOP12 essential oils for beginner users, which lists the 12 best essential oils to help you get acquainted with aromatherapy. <\/strong>If you are already dipping your toe in water, later you will probably have the courage to try other aromatic wonderful oils.<\/p>\n\n\n\n<p>However, before we take a closer look at the recommendations, I would like to clarify that different oils are used in aromatherapy. It is therefore important to emphasize that some fragrances are not natural or of plant origin, but synthetically created, and therefore do not have healing properties such as pure and natural essential oils. If you are buying an oil, make sure it is an <strong>essential <\/strong>oil. Synthetic aroma oils should only be used for aromatherapy purposes (e.g. when used in an oil burner) and should not be applied topically to the skin. <\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>The 12 best essential oils we recommend for beginner users are:<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li><strong><a href=\"https:\/\/hingelaegas.ee\/product\/lavendel-eeterlik-oli\/\">lavender <\/a><\/strong>(or <strong><a href=\"https:\/\/hingelaegas.ee\/product\/inglise-lavendel-eeterlik-oli\/\">English lavender<\/a><\/strong>) <\/li><\/ol>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 30%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"580\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/lavendel-1.png?resize=800%2C580&#038;ssl=1\" alt=\"\" class=\"wp-image-2299 size-full\" srcset=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/lavendel-1.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/lavendel-1.png?resize=300%2C218&amp;ssl=1 300w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/lavendel-1.png?resize=768%2C557&amp;ssl=1 768w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/lavendel-1.png?resize=600%2C435&amp;ssl=1 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>relieves stress and relaxes<\/li><li>promotes digestion<\/li><li>relieves pain<\/li><li>reduces inflammation<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>2. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/piparmunt-eeterlik-oli\/\">peppermint <\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:auto 30%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/piparmunt.png?w=960&#038;ssl=1\" alt=\"\" class=\"wp-image-2283 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>relieves headaches<\/li><li>refreshes and adds energy<\/li><li>reduces stress and anxiety<\/li><li>relieves redness and irritation of the skin<\/li><li>antibacterial<\/li><li>relieves flatulence and heartburn<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>3. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/teepuu-eeterlik-oli\/\">tea tree<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:auto 30%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"600\" height=\"403\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/teepuu-e1610986641255.jpg?resize=600%2C403&#038;ssl=1\" alt=\"\" class=\"wp-image-2303 size-full\" srcset=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/teepuu-e1610986641255.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/teepuu-e1610986641255.jpg?resize=300%2C202&amp;ssl=1 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>helps fight viruses and infections<\/li><li>supports the immune system<\/li><li>antibacterial<\/li><li>helps treat acne<\/li><li>acts as an insect repellent<\/li><li>treats foot fungus and other fungal infections<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>4. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/rosmariin-eeterlik-oli\/\">rosemary <\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 30%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" height=\"518\" width=\"960\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/rosmariin.png?resize=960%2C518&#038;ssl=1\" alt=\"\" class=\"wp-image-2286 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>improves memory and helps concentrate<\/li><li>relieves headaches<\/li><li>helps fight depression and anxiety<\/li><li>relieves muscle pain and cramps<\/li><li>helps with skin problems<\/li><li>promotes digestion<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>5. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/ylang-ylang-eeterlik-oli\/\">ylang ylang<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 30%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"960\" height=\"764\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/ylang-ylang.png?resize=960%2C764&#038;ssl=1\" alt=\"\" class=\"wp-image-2287 size-full\" srcset=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/ylang-ylang.png?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/ylang-ylang.png?resize=300%2C239&amp;ssl=1 300w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/ylang-ylang.png?resize=768%2C611&amp;ssl=1 768w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/ylang-ylang.png?resize=600%2C478&amp;ssl=1 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>relieves stress and tension<\/li><li>helps against insomnia<\/li><li>helps with headaches and nausea<\/li><li>relieves various skin problems<\/li><li>increases libido<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>6. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/amyris-eeterlik-oli\/\">amyris <\/a><\/strong>a.k.a. West Indian sandalwood<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 30%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/amyris.png?w=960&#038;ssl=1\" alt=\"\" class=\"wp-image-2288 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>relieves stress and tension<\/li><li>grounds and soothes<\/li><li>helps against insomnia<\/li><li>acts as an aphrodisiac (increases sexual desire)<\/li><li>supports the immune system<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>7. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/bergamott-eeterlik-oli\/\">bergamot<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 30%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/bergamott.png?w=960&#038;ssl=1\" alt=\"\" class=\"wp-image-2289 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>relaxes<\/li><li>creates a feeling of happiness<\/li><li>relieves depression and stress<\/li><li>helps treat skin inflammations and cracks, especially suitable for dry skin<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>8. <strong><strong><a href=\"https:\/\/hingelaegas.ee\/product\/sidrun-eeterlik-oli\/\">lemon<\/a><\/strong><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 30%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"357\" height=\"264\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/sidrun.png?resize=357%2C264&#038;ssl=1\" alt=\"\" class=\"wp-image-2290 size-full\" srcset=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/sidrun.png?w=357&amp;ssl=1 357w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/sidrun.png?resize=300%2C222&amp;ssl=1 300w\" sizes=\"(max-width: 357px) 100vw, 357px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>refreshes<\/li><li>helps improve the mood<\/li><li>boosts energy levels<\/li><li>relieves headaches and also muscle pain<\/li><li>relieves skin problems<\/li><li>promotes digestion<\/li><li>supports the blood circulation and immune system<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>9. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/kaneel-eeterlik-oli\/\">cinnamon (leaf)<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 30%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"421\" height=\"285\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/kaneel.jpg?resize=421%2C285&#038;ssl=1\" alt=\"\" class=\"wp-image-2291 size-full\" srcset=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/kaneel.jpg?w=421&amp;ssl=1 421w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/kaneel.jpg?resize=300%2C203&amp;ssl=1 300w\" sizes=\"(max-width: 421px) 100vw, 421px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>helps balance and calm negative thoughts<\/li><li>clarifies thoughts and encourages thinking and concentration<\/li><li>antibacterial<\/li><li>relieves headaches<\/li><li>supports the immune system<\/li><li>relieves muscle and joint pain<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>10. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/patsuli-eeterlik-oli\/\">patchouli<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 30%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/patsuli.png?resize=500%2C375&#038;ssl=1\" alt=\"\" class=\"wp-image-2292 size-full\" srcset=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/patsuli.png?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/patsuli.png?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>relieves anxiety and helps fight depression<\/li><li>relaxes and reduces fatigue<\/li><li>balances the hormones<\/li><li>increases libido<\/li><li>helps reduce appetite and thus supports weight loss<\/li><li>reduces bloating<\/li><li>works well for the skin, giving a fresh and radiant look<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>11. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/magus-apelsin-eeterlik-oli\/\">sweet orange<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 30%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/magus-apelsin.png?w=960&#038;ssl=1\" alt=\"\" class=\"wp-image-2293 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>lifts the mood and relieves anxiety<\/li><li>supports the immune system<\/li><li>prevents and reduces inflammation<\/li><li>lowers high blood pressure<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>12. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/greip-eeterlik-oli\/\">grapefruit<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 30%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/greip.png?resize=500%2C500&#038;ssl=1\" alt=\"\" class=\"wp-image-2294 size-full\" srcset=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/greip.png?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/greip.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/greip.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/greip.png?resize=75%2C75&amp;ssl=1 75w, https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/greip.png?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>helps fight fatigue<\/li><li>invigorates and adds energy<\/li><li>helps reduce appetite and thus supports weight loss<\/li><li>stimulates the immune system<\/li><li>reduces inflammation<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>How to use essential oils <strong>at home<\/strong> and <strong>by inhalation in aromatherapy<\/strong>, read about it <a href=\"https:\/\/hingelaegas.ee\/blogi\/aroomiteraapia-ideed-kodustes-tingimustes\/\">HERE<\/a>.<\/p>\n\n\n\n<p>If you want to try to <strong>make a roll-on fragrance yourself<\/strong>, then take a look <a href=\"https:\/\/hingelaegas.ee\/blogi\/kuidas-valmistada-roll-on-lohnasegu\">HERE<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Oled kuulnud, et aroomiteraapia on m\u00f5nusalt l\u00f5\u00f5gastav, t\u00f5stab tuju, annab energiat, aitab leevendada stressi ja v\u00f5idelda depressiooniga? V\u00f5i ka seda, et eeterlikud \u00f5lid pakuvad f\u00fc\u00fcsilist leevendust pea-, lihas- ja liigesevalule, hoiavad naha noorusliku ja jume s\u00e4ravana ning aitavad erinevate terviseprobleemide korral? Tahaksid ka ise j\u00e4rele proovida, aga ei tea, kust pihta hakata? Juhul kui Sa veel ei ole tuttav aroomiteraapia tervendavate m\u00f5judega, siis v\u00f5id vaadata ka SIIT l\u00e4hemalt. Aroomiteraapia maailma sisenedes v\u00f5tab esialgu pildi silme eest kirjuks. Eeterlikke \u00f5lisid on nii palju ja igal neist pisut erinev toime. Kuidas ja millest \u00fcldse alustada? Selleks olemegi loonud algajale kasutajale nimekirja eeterlike \u00f5lide TOP12-st, kus on kirjas 12 parimat eeterlikku \u00f5li aroomiteraapiaga tutvuse sobitamiseks. Kui juba varba vette kastad, siis hiljem vast tuleb julgus ka teisi aromaatseid ja imetabaseid \u00f5lisid proovida. Enne aga, kui vaatame soovitusi l\u00e4hemalt, t\u00e4psustaksin, et aroomiteraapias kasutatakse erinevaid \u00f5lisid. Seet\u00f5ttu on oluline r\u00f5hutada, et m\u00f5ned aroomid ei ole looduslikud ega taimse p\u00e4ritoluga, vaid s\u00fcnteetiliselt loodud, ja seet\u00f5ttu ei ole neil ravivaid omadusi nagu puhastel ja looduslikel eeterlikel \u00f5lidel. Kui ostad koju m\u00f5ne \u00f5li, siis veendu enne, et tegemist oleks ikkagi eeterliku \u00f5liga. S\u00fcnteetilisi aroomi\u00f5lisid tohib kasutada ainult aroomiteraapilisel eesm\u00e4rgil (n\u00e4iteks kasutades aroomilambis) ning mitte kanda paikselt nahale. Meie poolt soovitatavad 12 parimat eeterlikku \u00f5li algajale kasutajale on j\u00e4rgmised: lavendel (v\u00f5i Inglise lavendel) leevendab stressi ja l\u00f5\u00f5gastab soodustab seedimist leevendab valu v\u00e4hendab p\u00f5letikku 2. piparm\u00fcnt leevendab peavalu v\u00e4rskendab ja lisab energiat v\u00e4hendab stressi ja \u00e4revust leevendab nahapunetust ja -\u00e4rritust antibakteriaalne leevendab k\u00f5hugaase ja k\u00f5rvetisi 3. teepuu aitab v\u00f5idelda viiruste ja infektsioonidega toetab immuuns\u00fcsteemi antibakteriaalne aitab ravida aknet toimib putukapeletajana ravib jalaseent ja teisi seeninfektsioone 4. rosmariin parandab m\u00e4lu ja aitab keskenduda leevendab peavalu aitab v\u00f5idelda depressiooni ja \u00e4revusega leevendab lihasvalusid ja -krampe aitab nahaprobleemide korral soodustab seedimist 5. ylang ylang leevendab stressi ja pingeid aitab unetuse vastu aitab peavalu ja iivelduse vastu leevendab erinevaid nahaprobleeme t\u00f5stab libiidot 6. amyris ehk L\u00e4\u00e4ne-India sandlipuu leevendab stressi ja pingeid maandab ja rahustab aitab unetuse vastu m\u00f5jub afrodisiaakumina (t\u00f5stab seksuaalset iha) toetab immuuns\u00fcsteemi 7. bergamott l\u00f5\u00f5gastab tekitab \u00f5nnetunnet leevendab depressiooni ja stressi aitab ravida nahap\u00f5letikke ja -l\u00f5hesid, sobib eriti kuiva naha puhul 8. sidrun v\u00e4rskendab aitab parandada meeleolu lisab energiat leevendab peavalu ja ka lihasvalu leevendab nahaprobleeme soodustab seedimist toetab vereringet ja immuuns\u00fcsteemi 9. kaneel aitab tasakaalustada ja rahustada negatiivseid m\u00f5tteid selgendab m\u00f5tteid ning ergutab m\u00f5tlemist ja keskendumist antibakteriaalne leevendab peavalu toetab immuuns\u00fcsteemi leevendab lihas- ja liigesevalu 10. pat\u0161uli leevendab \u00e4revust ja aitab v\u00f5idelda depressiooniga l\u00f5\u00f5gastab ja v\u00e4hendab v\u00e4simust tasakaalustab hormoone t\u00f5stab libiidot aitab v\u00e4hendada s\u00f6\u00f6giisu ja toetab kaalulangetamisel v\u00e4hendab puhitustunnet m\u00f5jub h\u00e4sti nahale, andes v\u00e4rske ja s\u00e4rava v\u00e4ljan\u00e4gemise 11. magus apelsin t\u00f5stab meeleolu ja leevendab \u00e4revust toetab immuuns\u00fcsteemi ennetab ja v\u00e4hendab p\u00f5letikke alandab k\u00f5rget verer\u00f5hku 12. greip aitab v\u00f5idelda v\u00e4simusega turgutab ja lisab energiat aitab v\u00e4hendada s\u00f6\u00f6giisu ja toetab kaalulangetamise korral stimuleerib immuuns\u00fcsteemi v\u00e4hendab p\u00f5letikke Kuidas kasutada eeterlikke \u00f5lisid kodustes tingimustes ja aroomiteraapiliselt sisse hingates, selle kohta loe SIIT. Kui soovid proovida ise roll-on l\u00f5hnasegu valmistamist, siis vaata SIIA.<\/p>","protected":false},"author":2,"featured_media":2327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39],"tags":[43,197],"class_list":["post-2278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aroomiteraapia","tag-aroomiteraapia","tag-eeterlikud-olid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TOP 12 parimat eeterlikku \u00f5li algajale kasutajale - Hingelaegas<\/title>\n<meta name=\"description\" content=\"Aroomiteraapia maailma sisenedes v\u00f5tab esialgu pildi silme eest kirjuks. 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