{"id":2927,"date":"2021-04-21T15:08:00","date_gmt":"2021-04-21T12:08:00","guid":{"rendered":"https:\/\/hingelaegas.ee\/?p=2927"},"modified":"2021-08-16T14:05:58","modified_gmt":"2021-08-16T11:05:58","slug":"kuidas-turgutada-tervist-aromaatse-saunaelamusega","status":"publish","type":"post","link":"https:\/\/hingelaegas.ee\/en\/blogi\/kuidas-turgutada-tervist-aromaatse-saunaelamusega\/","title":{"rendered":"How to stimulate health with an aromatic sauna experience?"},"content":{"rendered":"<p>Going to sauna is <strong>health-promoting<\/strong> and <strong>body relaxing<\/strong> experience. However, in order to enrich the sauna experience and support your health, it is useful to use the healing aromas of essential oils at the same time. <strong>Aromatherapy and the use of essential oils are one of the best bonuses for any sauna experience.<\/strong> Essential oils have been used for healing purposes for thousands of years, but it is only in the last few decades that they have regained popularity.<\/p>\n\n\n\n<p>For this, I have brought out the best selection of essential oils that are ideal for use in the sauna. For example, <strong>they help relieve stress, have antibacterial and antiviral effects, increase energy and clarify thoughts or improve sleep quality<\/strong>.<\/p>\n\n\n\n<p>However, before we take a closer look at the best properties of each oil, I would like to remind you that pure essential oils are highly concentrated and should always be used diluted. Undiluted, they can cause severe irritation and allergic reactions. In addition, it is recommended to keep essential oils outside the steam room.<\/p>\n\n\n\n<p>In the sauna, you can use the oils separately or blend them as you wish. Just add two or three drops of essential oil to your steam water or, if there is a separate small bowl for adding aromas in the steam room, add a little bit of water and 2-3 drops of oil and enjoy an enriching and uplifting sauna experience!<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\">The best essential oils for a heavenly scented sauna session<\/h2>\n\n\n\n<p>1. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/piparmunt-eeterlik-oli\/\">peppermint <\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:auto 15%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/piparmunt.png?w=960&#038;ssl=1\" alt=\"\" class=\"wp-image-2283 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>relieves headaches<\/li><li>refreshes and adds energy<\/li><li>reduces stress and anxiety<\/li><li>antibacterial<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>2. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/suhkrukask-eeterlik-oli\/\" rel=\"sponsored nofollow\">sweet birch<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:auto 15%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"224\" height=\"309\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/04\/kask.png?resize=224%2C309&#038;ssl=1\" alt=\"\" class=\"wp-image-2931 size-full\" srcset=\"https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/kask.png?w=224&amp;ssl=1 224w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/kask.png?resize=217%2C300&amp;ssl=1 217w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/kask.png?resize=9%2C12&amp;ssl=1 9w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>relieves headaches and muscle and joint pain<\/li><li>improves blood circulation<\/li><li>stimulating and uplifting effect<\/li><li>improves concentration and focus<\/li><li>helps clean the respiratory tract<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>3. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/kaneel-eeterlik-oli\/\">cinnamon (leaf)<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 15%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"421\" height=\"285\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/kaneel.jpg?resize=421%2C285&#038;ssl=1\" alt=\"\" class=\"wp-image-2291 size-full\" srcset=\"https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/01\/kaneel.jpg?w=421&amp;ssl=1 421w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/01\/kaneel.jpg?resize=300%2C203&amp;ssl=1 300w\" sizes=\"(max-width: 421px) 100vw, 421px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>helps balance and calm negative thoughts<\/li><li>clarifies thoughts and encourages thinking and concentration<\/li><li>antibacterial<\/li><li>relieves headaches and muscle and joint pain<\/li><li>supports the immune system<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>4. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/teepuu-eeterlik-oli\/\">tea tree<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:auto 15%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"600\" height=\"403\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/teepuu-e1610986641255.jpg?resize=600%2C403&#038;ssl=1\" alt=\"\" class=\"wp-image-2303 size-full\" srcset=\"https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/01\/teepuu-e1610986641255.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/01\/teepuu-e1610986641255.jpg?resize=300%2C202&amp;ssl=1 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>helps fight viruses and infections<\/li><li>supports the immune system<\/li><li>antibacterial<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>5. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/rosmariin-eeterlik-oli\/\">rosemary <\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 18%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" height=\"518\" width=\"960\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/rosmariin-1024x552.png?resize=960%2C518&#038;ssl=1\" alt=\"\" class=\"wp-image-2286 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>improves memory and helps concentrate<\/li><li>relieves headaches<\/li><li>helps fight depression and anxiety<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>6. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/lavendel-eeterlik-oli\/\">lavender<\/a><\/strong> or <strong><a href=\"https:\/\/hingelaegas.ee\/product\/inglise-lavendel-eeterlik-oli\/\">English lavender<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 15%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"580\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/01\/lavendel-1.png?resize=800%2C580&#038;ssl=1\" alt=\"\" class=\"wp-image-2299 size-full\" srcset=\"https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/01\/lavendel-1.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/01\/lavendel-1.png?resize=300%2C218&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/01\/lavendel-1.png?resize=768%2C557&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/01\/lavendel-1.png?resize=600%2C435&amp;ssl=1 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>relieves stress and relaxes<\/li><li>promotes a more peaceful sleep<\/li><li>relieves pain<\/li><li>reduces inflammation<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>7. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/eukalupt-eeterlik-oli\/\">eucalyptus<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 15%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"443\" height=\"320\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/04\/eukalupt_.png?resize=443%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-2935 size-full\" srcset=\"https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/eukalupt_.png?w=443&amp;ssl=1 443w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/eukalupt_.png?resize=300%2C217&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/eukalupt_.png?resize=16%2C12&amp;ssl=1 16w\" sizes=\"(max-width: 443px) 100vw, 443px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>antibacterial, disinfectant, and analgesic<\/li><li>helps relieve various respiratory ailments<\/li><li>promotes activity, vitality, and energy<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>8. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/mand-eeterlik-oli\/\">pine<\/a><\/strong>, <strong><a href=\"https:\/\/hingelaegas.ee\/product\/kanada-tsuuga-eeterlik-oli\/\">spruce<\/a><\/strong>, other conifer oils<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 15%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/04\/kanada-tsuuga.jpg?resize=640%2C426&#038;ssl=1\" alt=\"\" class=\"wp-image-2937 size-full\" srcset=\"https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/kanada-tsuuga.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/kanada-tsuuga.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/kanada-tsuuga.jpg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/kanada-tsuuga.jpg?resize=600%2C399&amp;ssl=1 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>calming effect<\/li><li>effectively relieve anxiety and stress<\/li><li>have a stimulating and uplifting effect on both the physical and emotional body<\/li><li>help cleanse the senses and remove negative energy<\/li><li>help fight fatigue and support concentration<\/li><li>help relieve various respiratory ailments<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>9. <strong><a href=\"https:\/\/hingelaegas.ee\/product\/viirukipuu-eeterlik-oli\/\">frankincense<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 16%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"232\" height=\"110\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/04\/viirukipuu.png?resize=232%2C110&#038;ssl=1\" alt=\"\" class=\"wp-image-2938 size-full\" srcset=\"https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/viirukipuu.png?w=232&amp;ssl=1 232w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/viirukipuu.png?resize=16%2C8&amp;ssl=1 16w\" sizes=\"(max-width: 232px) 100vw, 232px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>grounding, soothing, and relaxing<\/li><li>relieves anxiety and stress<\/li><li>relieves depression<\/li><li>strengthens the immune system<\/li><li>supports and soothes the respiratory tract - reduces swelling and helps breathe more easily with a cold<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p>10. <strong><strong><a href=\"https:\/\/hingelaegas.ee\/product\/sidrun-eeterlik-oli\/\">lemon<\/a><\/strong><\/strong>, <strong><a href=\"https:\/\/hingelaegas.ee\/product\/magus-apelsin-eeterlik-oli\/\">sweet orange<\/a><\/strong>, <strong><a href=\"https:\/\/hingelaegas.ee\/product\/bergamott-eeterlik-oli\/\">bergamot<\/a><\/strong>, other citrus oils<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 15%\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"417\" height=\"409\" src=\"https:\/\/i0.wp.com\/hingelaegas.ee\/wp-content\/uploads\/2021\/04\/image-1.png?resize=417%2C409&#038;ssl=1\" alt=\"\" class=\"wp-image-2930 size-full\" srcset=\"https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/image-1.png?w=417&amp;ssl=1 417w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/image-1.png?resize=300%2C294&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/image-1.png?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/www.hingelaegas.ee\/wp-content\/uploads\/2021\/04\/image-1.png?resize=75%2C75&amp;ssl=1 75w\" sizes=\"(max-width: 417px) 100vw, 417px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li>refresh and boost energy levels<\/li><li>support and stimulate the immune system<\/li><li>help lift the mood and relieve stress<\/li><li>reduce inflammation and help lower blood pressure<\/li><\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Saunas k\u00e4imine on tervist turgutav ja keha l\u00f5\u00f5gastav kogemus. Saunaelamuse rikastamiseks ja tervisele toetuse lisamiseks on kasulik aga kasutada samal ajal eeterlike \u00f5lide tervendavaid aroome. Aroomiteraapia ja eeterlike \u00f5lide kasutamine on \u00fcks parimaid boonuseid mis tahes saunakogemusele. Eeterlikke \u00f5lisid on kasutatud tervendavatel eesm\u00e4rkidel juba tuhandeid aastaid, kuid alles viimase paarik\u00fcmne aasta jooksul on nad kogunud uuesti populaarsust. Selleks olengi toonud v\u00e4lja parima valiku eeterlikest \u00f5lidest, mis sobivad ideaalselt saunas kasutamiseks. N\u00e4iteks aitavad nad leevendada stressi, m\u00f5juvad antibakteriaalselt ja viirusevastaselt, lisavad energiat ja selgindavad m\u00f5tteid v\u00f5i parandavad une kvaliteeti. Enne kui aga vaatame l\u00e4hemalt iga \u00f5li parimaid omadusi, siis sooviksin siiski meelde tuletada, et puhtad eeterlikud \u00f5lid on v\u00e4ga kontsentreeritud ning neid tuleks alati kasutada lahjendatult. Lahjendamata kujul v\u00f5ivad nad esile kutsuda tugevaid \u00e4rritusi ja allergilisi reaktsioone. Lisaks on soovitatav hoida eeterlikke \u00f5lisid leiliruumist v\u00e4ljas. Saunas v\u00f5id kasutada \u00f5lisid eraldi v\u00f5i miksida enda soovi j\u00e4rgi. Lihtsalt lisa paar-kolm tilka eeterlikku \u00f5li enda leiliveele v\u00f5i, juhul kui leiliruumis on olemas eraldi v\u00e4ike kausike aroomide lisamiseks, siis lisa sinna pisut vett ja 2-3 tilka \u00f5li ning naudi rikastavat ja meeli\u00fclendavat saunaelamust! Parimad eeterlikud \u00f5lid taevalikult l\u00f5hnavaks saunask\u00e4iguks 1. piparm\u00fcnt leevendab peavalu v\u00e4rskendab ja lisab energiat v\u00e4hendab stressi ja \u00e4revust antibakteriaalne 2. suhkrukask leevendab peavalu ning lihas- ja liigesevalu parandab vereringet stimuleeriv ja meeli\u00fclendav toime suurendab keskendumisv\u00f5imet ja parandab fookust aitab puhastada hingamisteid 3. kaneel aitab tasakaalustada ja rahustada negatiivseid m\u00f5tteid selgendab m\u00f5tteid ning ergutab m\u00f5tlemist ja keskendumist antibakteriaalne leevendab peavalu ning lihas- ja liigesevalu toetab immuuns\u00fcsteemi 4. teepuu aitab v\u00f5idelda viiruste ja infektsioonidega toetab immuuns\u00fcsteemi antibakteriaalne 5. rosmariin parandab m\u00e4lu ja aitab keskenduda leevendab peavalu aitab v\u00f5idelda depressiooni ja \u00e4revusega 6. lavendel v\u00f5i Inglise lavendel leevendab stressi ja l\u00f5\u00f5gastab soodustab rahulikumat und leevendab valu v\u00e4hendab p\u00f5letikke 7. eukal\u00fcpt antibakteriaalne, desinfitseeriv ja valuvaigistav aitab leevendada erinevaid hingamisteede vaevusi soodustab aktiivsust, eluj\u00f5udu ja energiat 8. m\u00e4nd, kanada tsuuga, jt oksapuidused \u00f5lid rahustava m\u00f5juga leevendavad efektiivselt \u00e4revust ja stressi m\u00f5juvad ergutavalt ja tujut\u00f5stavalt nii f\u00fc\u00fcsilisele kui ka emotsionaalsele kehale aitavad puhastada meeli ja eemaldada negatiivset energiat aitavad v\u00f5idelda v\u00e4simuse vastu ja toetavad keskendumist aitavad leevendada erinevaid hingamisteede vaevusi 9. viirukipuu maandav, rahustav ja l\u00f5\u00f5gastav leevendab \u00e4revust ja stressi leevendab depressiooni tugevdab immuuns\u00fcsteemi toetab ja kosutab hingamisteid &#8211; alandab turseid ja aitab k\u00fclmetuse korral kergemini hingata 10. sidrun, magus apelsin, bergamott, jt tsituselised \u00f5lid v\u00e4rskendavad ja lisavad energiat toetavad ja turgutavad immuuns\u00fcsteemi aitavad t\u00f5sta meeleolu ja leevendavad stressi v\u00e4hendavad p\u00f5letikke ja aitavad alandada verer\u00f5hku<\/p>","protected":false},"author":2,"featured_media":3471,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39],"tags":[43,197,483],"class_list":["post-2927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aroomiteraapia","tag-aroomiteraapia","tag-eeterlikud-olid","tag-sauna"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kuidas turgutada tervist aromaatse saunaelamusega? - Hingelaegas<\/title>\n<meta name=\"description\" content=\"Parim valik eeterlikest \u00f5lidest, mis sobivad ideaalselt saunas kasutamiseks. N\u00e4iteks aitavad nad leevendada stressi, m\u00f5juvad antibakteriaalselt ja viirusevastaselt, lisavad energiat ja selgindavad m\u00f5tteid v\u00f5i parandavad une kvaliteeti.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hingelaegas.ee\/en\/blogi\/kuidas-turgutada-tervist-aromaatse-saunaelamusega\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuidas turgutada tervist aromaatse saunaelamusega? - Hingelaegas\" \/>\n<meta property=\"og:description\" content=\"Parim valik eeterlikest \u00f5lidest, mis sobivad ideaalselt saunas kasutamiseks. 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